I guess all countries should straight away trigger their pandemic awareness plans. Countries should remain on high alert for outbreaks of influenza-like illness and the cruel pneumonia.
King,
I'm really sorry for your situation right now. I’m praying that you’ll get better soon. If only I can send a Care Package to you… But I guess, by the time you received the UPS parcel, you are fully recovered. Just hope you will get back in the swing of things real soon. Take care!
Been reading a lot on Pneumonia of late. It is attacking the circle of my close people. And i'm wondering why.
As what King has called me-The Pneumonia Master, i guess i'm just qualified to be awarded the Master in Pnuemonia from the University of Lalaland.
Well, there are 3 kinds of pneumonia - viral, fungal, and bacterial. With treatment, most types of bacterial pneumonia can be cured within 1 to 2 weeks. Viral pneumonia may last longer, and mycoplasmal pneumonia may take 4 to 6 weeks to resolve completely.
Wow. That long? (Heel fast King! I bet Wharton Uni just isn’t the same without you.)
There are several ways to prevent pneumonia. Appropriately treating underlying illnesses (such as flu and coughing) can decrease a person's risk of pneumonia. Smoking cessation is important as it helps to limit lung damage and because the smoke interferes with many of the body's natural defenses against pneumonia.
For the treatment, all a person need is to get plenty of rest. We just have to stay well hydrated by drinking lots of plain water and 7up (and i read somewhere that chicken soup is good too!). Coughing out any phlegm and breath deeply from time to time is really important. So even though we are under the par, we can't just be a couch potato. Breathing exercise helps a lot.
There are fairly a number of home remedies for pneumonia and one of it is by using the garlic. It is considered as a marvelous treatment for those who are suffering from pneumonia. Aside from its ability to bring down the body heat, it can also tone down respiration and pulse in just 48 hours. Or we may as well opt for the garlic paste and apply it on the chest to make us feel warm.
Impressive? Ok, I'm a good Googler.
I guess i have to own a stethoscope soon.
Lets get fit.
Sunday, January 23, 2011
Tuesday, January 18, 2011
Mudd
Dear Mudd,
The loss is still very fresh and raw for us to deal with. The death of someone we care about is always difficult especially if the death is sudden and untimely. It's simply devastating to have to go through and i know you're not fully done grieving at this point, it's been less than a week since passing.
But when i think back, i bet he would want us to celebrate his life, not mourn his death forever. He would want us to be happy, not be sad all the time. His spirit still lives on in our heart and in our memories and NO ONE can ever take that away from us ever. Take comfort in knowing that.
Looking forward to many more years of fun and friendship and many more of your birthdays...
The loss is still very fresh and raw for us to deal with. The death of someone we care about is always difficult especially if the death is sudden and untimely. It's simply devastating to have to go through and i know you're not fully done grieving at this point, it's been less than a week since passing.
But when i think back, i bet he would want us to celebrate his life, not mourn his death forever. He would want us to be happy, not be sad all the time. His spirit still lives on in our heart and in our memories and NO ONE can ever take that away from us ever. Take comfort in knowing that.

And on your 29th birthday,
Looking forward to many more years of fun and friendship and many more of your birthdays...
xoxo,
yanna
Count your life by smiles, not tears. Love you!
Sunday, January 16, 2011
R.I.P: A Memory Lasts Forever.
11:30 am, 13th January, 2011 a date that I will never forget. The pain grows, and it just gets stronger.
The phone call. My emotion changed and tears dropped. The angel closes his eyes into an eternal sleep.
4 days has passed without him by my side.
As I write these words I think about all the memories. You were always so strong! We were together through all the ups and downs. We stick together when we were happy or sad and you protected me from hurt and disgrace. I’m so grateful.
As childhood friends, eternally brother-sister I thought we'd be, but something struck and now you left.
Emptiness saddens me every day and night. It hurts me so badly and every morning I woke up and wish you could come back or maybe it is just a bad dream.
A piece of my life is what I now lack, dearest best friend, I miss you so much.
I’ll remember the last good bye. There were tears flooding in every eye.
You'll be in our heart and you'll never go, I'll love you forever Alif, I just hope you know.

For some life lasts a short while, but the memories it holds last forever. Al-Fatihah to Alif Abu Bakar Wahab,
The phone call. My emotion changed and tears dropped. The angel closes his eyes into an eternal sleep.
4 days has passed without him by my side.
As I write these words I think about all the memories. You were always so strong! We were together through all the ups and downs. We stick together when we were happy or sad and you protected me from hurt and disgrace. I’m so grateful.
As childhood friends, eternally brother-sister I thought we'd be, but something struck and now you left.
Emptiness saddens me every day and night. It hurts me so badly and every morning I woke up and wish you could come back or maybe it is just a bad dream.
A piece of my life is what I now lack, dearest best friend, I miss you so much.
I’ll remember the last good bye. There were tears flooding in every eye.
You'll be in our heart and you'll never go, I'll love you forever Alif, I just hope you know.

For some life lasts a short while, but the memories it holds last forever. Al-Fatihah to Alif Abu Bakar Wahab,
Friday, January 7, 2011
Get Well Soon!
How serious is a lung and urine infection?
Dear Alif,If knowing that someone cares may help you to heal fast, then you should be feeling better once you are up tomorrow! As you rest and heal, know that you are thought of warmly and wished a quick recovery.
Hope you perk up soon bro!
Shisha contains 36 times more nicotine than cigarette tobacco. A delicious killer!
Wednesday, January 5, 2011
15217 kilometers
Distance is not for the fearful. It is for the bold. It is for those who are willing to spend a lot of time alone in exchange for a little time with the one they love. It is for those knowing a good thing when they see it, even if they don't see it nearly enough.
Love isn’t love if you’re not willing to sacrifice something for it. It may be as big as giving up all of those you own like job and wealth in exchange for a simple life with the one that you love, or something as small as giving 5 minutes of your time even if you’re very busy just to talk to your special someone.
Love is a journey that two people go through, and in each journey there are difficulties and risks that require sacrifices...
Only a life lived for others is worth living.
Love isn’t love if you’re not willing to sacrifice something for it. It may be as big as giving up all of those you own like job and wealth in exchange for a simple life with the one that you love, or something as small as giving 5 minutes of your time even if you’re very busy just to talk to your special someone.
Love is a journey that two people go through, and in each journey there are difficulties and risks that require sacrifices...
Only a life lived for others is worth living.
Saturday, January 1, 2011
Adapting To Change
2011 is Loading ██████████████████ 99%
Happy New Year All!
Launching off the Mission Ttypwe
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