- Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate antidepressant.
- Sit in silence for at least 10 minutes each day. Buy a lock if you have to.
- Always pray and make time to exercise.
- Spend more time with people over the age of 70 And under the age of Six.
- Eat more foods that grow on trees and plants And eat less foods that are manufactured in Plants.
- Drink green tea and plenty of water. Eat broccoli, almonds & walnuts.
- Try to make at least three people smile each day.
- Clear your clutter from your house, car, desk and let new and flowing energy into your life.
- Don't waste your precious energy on gossip, issues of the past, negative thoughts or things you cannot control. Instead, Invest your energy in the positive present moment.
- Realize that life is a school and you are here To learn. Problems are simply part of the curriculum that appear and fade away like algebra class . But the lessons you learn will last a lifetime.
- Eat breakfast like a king, lunch like a prince And dinner like a college kid with a maxed out charge card.
- Life isn't fair, but it's still good.
- Life is too short to waste time hating anyone.
- Don't take yourself so seriously. No one else does.
- You don't have to win every argument. Agree to disagree.
- Make peace with your past so it won't screw up the present.
- Don't compare your life to others'. You have no Idea what their journey is all about.
- Ladies - Go on and burn those 'special' scented Candles, use the 600 thread count sheets, the good China and wear fancy lingerie now. Stop waiting for a special occasion. Every day is special.
- No one is in charge of your happiness except you.
- Frame every so-called disaster with these Words: 'In five years, will this matter?'
- Forgive everyone for everything.
- What other people think of you is none of your Business.
- Time heals almost everything. Give time, time!
- However good or bad a situation is, it will Change.
- Your job won't take care of you when you are Sick. Your friends will. Stay in touch with them.
- Get rid of anything that isn't useful, beautiful or joyful.
- Envy is a waste of time. You already have all You need. God provides, remember?!
- The best is yet to come. (in Heaven)
- No matter how you feel, get up, dress up and show up.
- Do the right thing!
- Call your family often.
- Each night before you go to bed complete the Following statements: 'I am thankful for __________.'
- Today I accomplished _________.
- Remember that you are too blessed to be stressed.
- Enjoy the ride. Remember that this is not Disney World and you certainly don't want a fast pass.
- You only have one ride through life so make The most of it and enjoy the ride.
- LIVE, LOVE, LAUGH. LIFE'S A PRESENT ... UNWRAP IT!
Definitely believe that "The best is yet to come."
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